Biotin 10,000 mcg - 90 tablets

What is biotin?
Biotin is one of the B vitamins and plays an important role in fat and sugar metabolism and in the formation of fatty acids. Biotin is required for the absorption of vitamin C from the intestines.

Applications
Biotin is involved in the growth and repair processes of skin, hair and nails, contributes to the normal functioning of the nervous system and is also good for concentration, learning performance and memory.

Biotin in our diet
The best natural sources of biotin are organ meats such as liver and kidneys, as well as eggs, nuts, oatmeal, and some vegetables.

Biotin 10 mg tablets
Biotin 10 mg from NaturesPlus contains 90 tablets of 10,000 mcg of biotin each.
Hint:
Food supplements are not intended to be a substitute for a balanced and varied diet.