Vitamin C 1000 mg - 180 Tablets

Vitamin C
Vitamin C has been proven to have a positive effect on many different places and in various processes of our body.
Vitamin C is the most important water-soluble antioxidant and protects our body from free radicals (aggressive substances that can damage tissues and cells). Known causes of this are smoking, stress and an unhealthy diet. Antioxidants render these free radicals harmless and help the body stay healthy.
Vitamin C also contributes to the normal function of the immune system and the nervous system, increases iron absorption and contributes to normal collagen formation as well as to the normal function of blood vessels, cartilage and skin.
Vitamin C in our diet
Since our body cannot synthesize vitamin C on its own, we have to absorb it completely through food.
Vitamin C sources are mainly fruits and vegetables as well as their juices and smoothies. Citrus fruits, kiwis, berries, strawberries and cabbages in particular are rich in vitamin C.
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Vitamin C Products
Hint:
Food supplements are not intended to be a substitute for a balanced and varied diet.