Vitamin D3 400 IU - 90 Tablets

Vitamin D3
contains 400 IU of cholecalciferol. Vitamin D is a vitamin that the body can produce on its own. Vitamin D synthesis takes place in the skin with the help of sunlight. That's why vitamin D is also known as the sunshine vitamin.
In the months when there is little sunshine, the amount of sunlight is too low for sufficient vitamin D production, so most people develop a deficiency. A dietary supplement with vitamin D is therefore a useful extra for many people, especially in winter.
Vitamin D helps reduce the risk of falling, which is associated with postural instability and muscle weakness. Falls are a risk factor for fractures in men and women over the age of 60.
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Hint:
Food supplements are not intended to be a substitute for a balanced and varied diet.