L-Lysine 500 mg - 90 Capsules

What is L-Lysine?
L-lysine is one of the nine essential amino acids, which means that our body cannot produce this amino acid itself. We absorb L-lysine solely through our food. L-lysine serves as a building block for proteins in the body and is also needed for the formation of the semi-essential amino acid L-carnitine.

L-lysine in our food
L-lysine is mainly found in animal foods such as meat, fish, dairy products, and eggs. Legumes, such as soybeans and lentils, are also good sources. Other herbal products usually provide little L-lysine. Therefore, it can be particularly interesting for vegetarians and vegans to take an L-lysine supplement as a supplement to their daily diet.

L-Lysine as a supplement
L-Lysine from NaturesPlus provides L-lysine in the physiologically active free L-form, so that it can be absorbed directly by the body. Each capsule contains 500 mg of pure L-lysine. Each pack provides 90 vegetarian capsules. Supplementation with L-lysine is particularly popular with athletes.
Hint:
Food supplements are not intended to be a substitute for a balanced and varied diet.